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External qi practice is safe for everyone to practice regardless of age or experience.
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When the sun rises and sets, the energy transitions dramatically. Therefore all lives will respond to that transition, humans included.
What Is The Best Time For Qigong Practice
Anytime is the best time because the time to practice qigong is better than any other time when you don’t.
Understand How Pain Happens
Pain indicates that something in your system has a blockage that qi and blood can not pass through.
Abundant Qi Inside and Outside
If you have abundant qi inside and can connect with qi outside, your health and well-being will never be a problem.
Yin And Yang, Death And Life
Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.
