Traditional qigong- internal qi practice

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.

There is no such incurable disease. If there’s a way to get it, there must be a way to get rid of it.

When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

People mistakenly think that being simple means being less.