What is external qi

Onenergy refers to the one energy that formed the universe from the beginning. It is the primitive qi before Yin and Yang were formed.

When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.

Your mind doesn’t want to know, and your mind is incapable of knowing because it is not the knower.

Modern scientific qigong are easy to learn, practice and more effective. Millions of people have benefited from it since 1980’s.

Qigong practice can wear off your body and mind’s resistance and build your willpower.