Less Is Not Simple

Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.

If you have abundant qi inside and can connect with qi outside, your health and well-being will never be a problem.

There is no such incurable disease. If there’s a way to get it, there must be a way to get rid of it.

When you start a new and healthy routine, your body and mind will normally resist.

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.