Articles · 323 and counting
Answers to the questions practitioners actually ask: what the words mean, why emotions come up, how to clear a blockage and how to build a daily practice.
? Seasonal Features 1. Weather Shifts 2. Nature’s Signals 3. Cultural Traditions ? 5-Step Summer-Ready Plan 1. Cooling Cuisine 2. Circadian Reset 3. Smart Sweating 4. Emotional Balance 5. Seasonal Detox ? Pro Tips for Summer Prep Action Today: Make “Lixia Tea” — blend dried rose buds, jasmine, and goji berries. Sip warm to balance
Dear Onenergy Community, As we step into 2025, I am filled with profound gratitude and excitement to connect with each one of you. The transition to a new year holds special significance in our qigong practice, as it represents both a moment of reflection and an opportunity for renewal. Like the continuous flow of Qi
Are you struggling to maintain a consistent Qigong practice due to a busy schedule or lack of personalized guidance? You are not alone.
Are you struggling to maintain a consistent Qigong practice due to a busy schedule or lack of personalized guidance? You are not alone.
Coach Delphine live webinar about understanding your body’s signals of your limb issues from Qigong and traditional Chinese medicine (TCM) perspective.
Coach Delphine live webinar about how to relieve shoulder pain from Qigong and traditional Chinese medicine (TCM) approach.
Master Dai will talk about how to stay healthy and avoid illness and chronic diseases from Qigong perspective.
I am thrilled to announce the 20-minute morning Qigong practice. It will be the inception of a new tradition that I will host regularly. Offering a unique opportunity to invigorate your mornings, this routine can enhance your vitality. It can help align your body and mind with the rhythm of the universe. Qigong, together with
Ebb and flow dynamics are the vibrations of Yin and Yang, which create everything in the universe.
Ever felt curious about the secrets that lie within our bodies and minds, beyond our ordinary understanding? Ever wanted to explore something more profound and transformative? Here’s your chance! We’re talking about the realm of ‘Qi,’ a fascinating concept in Chinese tradition that has intrigued scholars, health enthusiasts, and the curious alike for centuries. What
Modern scientific qigong are easy to learn, practice and more effective. Millions of people have benefited from it since 1980’s.
When Yin rises, Yang depletes. Then Yang rises, and Yin starts to deplete to reach a new balance.