What are preparatory qigong practices for?
We let everyone start with our preparatory qigong for two reasons.
Watch the video below to learn.
Next tip: what is the Onenergy Qigong system?
Onenergy is pronounced as [One-Nergy], which refers to the source of creation. Everything and every life come from this one source. Onenergy Qigong is to help you to realize that you are more than this body and mind. Download Onenergy APP to learn and practice Qigong, meditation, and more. Available at Apple APP Store and Google Play Store.
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Why customize practice routine and how
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Watch the video to understand how customized routines can save time and meet your needs.
What are group practices for?
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What are the many benefits of practicing with a group? Watch the video below to learn. Next tip: what are preparatory qigong practices for?
What is the Onenergy Qigong system?
Byonenergy
Reading Time: 1 minute
The Onenergy Qigong system is uniquely designed to pace you to get the most benefits from Qigong. Watch the video below to learn more.