Understand How Pain Happens

When you start a new and healthy routine, your body and mind will normally resist.

When the sun rises and sets, the energy transitions dramatically. Therefore all lives will respond to that transition, humans included.

Countless fatal diseases like cancer tumours were cured without Western medications or therapies. That made Qigong known to the world.

If you have abundant qi inside and can connect with qi outside, your health and well-being will never be a problem.