Understand How Pain Happens

Life and death are like Yang and Yin. They come together, although they are opposed to each other, they can not exist without each other.

If you have abundant qi inside and can connect with qi outside, your health and well-being will never be a problem.

Anytime is the best time because the time to practice qigong is better than any other time when you don’t.

All your health problems, physical and mental, are the symptoms of a distorted system programmed by you and your environment unconsciously.

Dao evolves into “One,” “One” evolves into “Two,” “Two” evolves into “Three,” and from “Three,” everything in the universe is created.