How to start a guided practice?

Byonenergy Reading Time: 1 minute

1st Step: After completing a lesson, go to QiGong on the bottom bar

2nd Step: Tap to select Guided Practice

3rd Step: Select and tap an audio card to play the guided practice

Next tip: how to join a group practice?

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Onenergy is pronounced as [One-Nergy], which refers to the source of creation. Everything and every life come from this one source. Onenergy Qigong is to help you to realize that you are more than this body and mind. Download Onenergy APP to learn and practice Qigong, meditation, and more. Available at Apple APP Store and Google Play Store.

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