Qi

qi foods for health early summer

Qi Foods For Health During Lìxià Solar Terms

Chinese has a culture of Qi foods. There are a lot of old sayings about foods and Qi in Chinese, for example 人以食为天. Word by word translation is: food is considered as big as the sky. Traditionally Chinese people believe that the best practice for maintaining health is by eating.

Do You Need Qigong In Your Life?

Why you ask “do I need Qigong in this life”? Because you actually don’t know what Qi is and what Qigong is. In thousands of years of Chinese history, so many sages and saints had…

sex is not taboo in qigong

Sex Is Not A Taboo In Qigong Practice

Sex is quite a debatable topic among qigong practitioners. Some people believe that sex need to be strictly limited in order to have better health, while some other people believe that practice during sex could boost body’s overall health…

persnickety causes sickness

Persnickety Personality and How It Causes Sickness

I came across the word “Persnickety” when I was learning the word of the day. It means: placing too much emphasis on minor and trivial details. Everyone can probably think of at least one person with such character…

Qigong blogs

Three Levels of Qi and Three Ways of Practice

As Qigong practitioner,  I am very familiar with the terms “Jing, Qi, Shen” three levels of Qi. And I was taught of many practicing forms and methods purposing for those three levels. However, I didn’t realize that everything that I learned was just knowledge from others and never became my own, until…

what is qigong

What Indeed Is Qigong?

Although many people are practicing “Qigong” (chi kung, chi gung) all over the world, few of them could tell what Qigong really is. Here are

Qi Food: How Any Food Can Become Our Nutrition

Some people care so much about nutrition label, organic food, vegan food, etc., and yet they still face multiple health challenges. They are so cautious about what food they take, but they never know that the way they eat them is the most critical part.

Hun Yuan Ling Tong
dragon spine qigong
live a whole you qigong retreat

When you can experience the true heart, you return to #tao #dao where there is no limitation, only unlimited possibilities. #unlimitedpossibilities ...

Only when we live out of mind, can we experience the true heart, the true nature of our existence. #trueexistence #trueheart ...

Any kinds of suffering can happen in any given situation, only because we live in the mind, and seldom in real existence. #outofmind ...