Health & Fitness

qi foods for health early summer

Qi Foods For Health During Lìxià Solar Terms

Chinese has a culture of Qi foods. There are a lot of old sayings about foods and Qi in Chinese, for example 人以食为天. Word by word translation is: food is considered as big as the sky. Traditionally Chinese people believe that the best practice for maintaining health is by eating.

coronavirus and mindfulness state

What Human State Has To Do With Coronavirus Infection

Every day on public media, social media, literally everywhere people are spreading news about Coronavirus, 1000 times quicker than the actual virus spreading. Since early February, our parents and siblings have been…

Do You Need Qigong In Your Life?

Why you ask “do I need Qigong in this life”? Because you actually don’t know what Qi is and what Qigong is. In thousands of years of Chinese history, so many sages and saints had…

persnickety causes sickness

Persnickety Personality and How It Causes Sickness

I came across the word “Persnickety” when I was learning the word of the day. It means: placing too much emphasis on minor and trivial details. Everyone can probably think of at least one person with such character…

root of disease illness

Dig Deep To Find The Root of Disease

We may suffer from symptoms of bodily issues, sickness and illness, which causes pain and uncomfortable feelings, depression and stress. What we do about it, is always trying to find solutions to deal with those symptoms.

Acupuncture and Qigong Healing

As an acupuncturist I find that my training in Qigong has helped me to command Qi more effectively in the treatment room. I often create a qifield whilst treating my patients and the calmness and tranquillity will help my patients to heal more effectively.

what is qigong

What Indeed Is Qigong?

Although many people are practicing “Qigong” (chi kung, chi gung) all over the world, few of them could tell what Qigong really is. Here are

Zhi Neng Qigong Golden Years

Dr. Pang created and started to publicly teach Zhi Neng Qigong in late 70’s and early 80’s. From 1986 to 1989, Dr. Pang published a series of qigong science theories.

Hun Yuan Ling Tong
dragon spine qigong
live a whole you qigong retreat

When you can experience the true heart, you return to #tao #dao where there is no limitation, only unlimited possibilities. #unlimitedpossibilities ...

Only when we live out of mind, can we experience the true heart, the true nature of our existence. #trueexistence #trueheart ...

Any kinds of suffering can happen in any given situation, only because we live in the mind, and seldom in real existence. #outofmind ...