Break Unhealthy Habits To Be Healthy

Break Unhealthy Habits To Be Healthy

Are you aware of your unhealthy habits? Why is it difficult to break your old unhealthy habits. How to form new healthy habits.

Surprise! What Is The Killer Of A Loving Relationship

Surprise! What Is The Killer Of A Loving Relationship

Many couples question why a loving relationship can’t last forever. Is it because people change and grow different paths? Is it because love has a expiry date?

How To Tell Qigong Mindfulness Or Consciousness

How To Tell Qigong Mindfulness Or Consciousness

Is qigong all about mindfulness practice? How to understand the difference between mindful practice and consciousness practice.

How to Practice Mingjue Consciousness In 3 Steps

How to Practice Mingjue Consciousness In 3 Steps

What’s the difference between mindfulness and consciousness? Is qigong about mindfulness practice or consciousness practice?

“Time Is Not Important Only Life Is”

“Time Is Not Important Only Life Is”

A quote from 1997 movie “The fifth element”. Do you realize that why our life is full of stress? It’s because of time. Time is more important or life is.

Do You Know Healing With Food Qi Not Nutrients

Do You Know Healing With Food Qi Not Nutrients

Food can bring natural healing. But people think its nutrition fact. The healing in food is not its nutritions, it’s the life qi. If you are in the wrong state while eating, you can get very limited benefits, let alone healing.